Serve your Roti with sambals of chopped tomato, cucumber and dhania/coriander. This adds crunch and is good for you. Please login to favourite items. A perfect gift for birthdays or …

Visit a local SPAR for everyday neighbourhood value and, for convenience at its best, pop into a KWIKSPAR to help make your hectic lifestyle a little easier - which ever you choose, you’re …

May 9, 2020 · There are 174 calories in 1 serving (45 g) of Spar Roti. Calorie breakdown: 50% fat, 42% carbs, 9% protein.

With more than 850 stores nationwide there’s always a SPAR to meet all your shopping needs. Our SUPERSPARs are priced right and offer a wide variety of products and fresh foods to …

There are 174 calories in roti of Freshline Roti from: Carbs 18g, Fat 9.5g, Protein 4g. Get full nutrition facts.

Calorie Breakdown: 50% fat, 42% carbs, 9% prot. There are 174 calories in 1 roti (45 g) of SPAR Freshline Roti. Get full nutrition facts for other SPAR products and all your other favorite brands.

Bestel Mama's Surinaamse roti online of ga naar de winkel. SPAR is altijd in de buurt.

1 to 10 of 487 for Spar Roti Roti (Spar) Per 1 serving - Calories: 174kcal | Fat: 9.50g | Carbs: 18.00g | Protein: 3.70g Nutrition Facts - Similar

Heat a medium pan over medium heat – carefully lower a roti into the pan and cook on the one side until it starts bubbling up then carefully turn. Melt the remaining butter and brush on the …

SPAR brings its customers low prices every day. We offer a wide choice covering fresh & packaged food, grains, pulses, dairy, frozen, plastics, utensils, crockery, travel, stationery, & …