Jan 8, 2024 · The record for the 'Van Dam lift' has been broken! The unique lift was invented by WWE Hall of Famer Rob Van Dam during the nineties. It sees the person performing the feat do an elevate version of the splits between two benches as they reach down, grab and pull up a dumbbell from the floor.

The Van Dam Lift. Lifting a heavy dumbbell off the floor while maintaining the splits. RVD is the inventor and it's namesake and is so far the record holder at 166 pounds.

May 14, 2021 · WWE Hall of Famer Rob Van Dam was known for his martial arts background and so-called “educated feet,” but the now-retired sports-entertainer has revealed the hidden secrets behind his arsenal — including his infamous “splits-between-two-chairs” illusion.

It features Jean-Claude Van Damme performing a split on the wing mirrors between two backwards moving trucks set to the music "Only Time" by Enya. The commercial was recorded in a single take at the abandoned Ciudad Real International Airport in Spain during a sunrise.

Robert Alexander Szatkowski (born December 18, 1970) is an American professional wrestler better known by his ring name Rob Van Dam (frequently abbreviated to RVD).

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Oct 18, 2024 · RVD - Split Legged Moonsault

Robert Alex Szatkowski (born December 18, 1970), better known by his ring name Rob Van Dam (frequently abbreviated to RVD), is an American professional wrestler and occasional actor. Finishing moves' Five Star Frog Splash (High-angle frog splash, sometimes while turning position in mid-air) Coup...

Sep 29, 2016 · Rob Van Dam opens up about his take on the brand split and his current WWE status.

Full wrestling profile of Rob Van Dam, with Career History, Real Name, Height, Weight, Age, Face/Heel Turns, Titles Won, Finishers, Theme Songs, Tag Teams, appearance changes, and more.