Saba banana (pron. sah-BAH or sahb-AH) is a triploid hybrid banana cultivar originating from the Philippines. It is primarily a cooking banana, though it can also be eaten raw. It is one of the most important banana varieties in Philippine cuisine.

Super ripe saba bananas are soft, yellow with brown or black spots, and slightly firm to the touch. Less ripe bananas, with their yellow-green peel, are firmer and starchier. Whether you’re craving a sweet treat or a savory dish, saba bananas can be cooked in so many ways!

Mar 10, 2023 · Saba bananas are starchy and slightly tangy when unripe but develop a sweet and creamy flavor when ripe. Unlike other varieties of bananas, Saba bananas are typically cooked before eaten, which brings out their natural sweetness and gives them a tender and fluffy texture.

Jul 24, 2024 · Our Fried Saba recipe is the epitome of simplicity: perfectly ripe saba bananas, dipped in hot oil until golden brown. No fuss, no frills, just pure deliciousness.

Aug 9, 2023 · Saba bananas, often termed "cardaba" or "cardava" bananas, are a cultivar from the Philippines. These cooking bananas have a thick skin that shifts from green when unripe to yellow with black spots when ripe.

Dec 3, 2024 · The Saba banana has a unique flavor profile with its distinct sweetness, creaminess, and subtle citrus notes. It has a sweet and tangy flavor that is milder than other bananas and a smooth texture when ripe. This taste turns richer, savory and fruity when cooked.

Feb 11, 2020 · It is a fried concoction made from ripe “Saba” banana or plantains. The bananas can either be sliced or mashed. It is then mixed with a batter composed of flour, sugar, vanilla, and egg.

Apr 5, 2024 · Some of the most impressive health benefits of saba bananas may include their ability to improve digestion, regulate circulation, lower blood pressure, improve metabolic processes and strengthen the immune system. With a solid concentration of dietary fibers, saba bananas are excellent for digestion.

Sep 20, 2023 · These Filipino Banana Fritters, locally known as Maruya, are a staple in Filipino street food culture. Slices of saba bananas are coated in a light, crispy batter made with rice flour. This delicious snack combines the sweetness of bananas with a slightly crunchy exterior, ready in under 30 minutes! Water, salt, and oil are not in the photo.

Aug 14, 2012 · A popular street food in the Philippines, maruya consists of slices of very ripe saba bananas dipped in batter, fried until golden and crisp, then tossed in sugar. To cook maruya, you will need ripe saba bananas. They are at their softest and sweetest at this stage.