Jul 5, 2023 · Jujube fruit, also known as red or Chinese date, is native to Southern Asia but has become popular around the world. These small round fruits with a seed-containing pit grow on large...

May 26, 2023 · Jujube fruit is having a moment right now. After centuries of use in herbal medicine, the little red fruit is growing in popularity in the United States.

This is apparently the wild jujube or Zizyphus spina-christi (Christ's thorn), a tall, stout, tropical tree (see image above) with dense prickly branches which produces a sweet reddish fruit similar to that of the jujube (the 'unnāb = Zizyphus vulgaris / fruit)

Apr 7, 2022 · Also called red dates, jujube can be eaten fresh, raw or infused into tea. Believe it or not, this fruit has been consumed for its health benefits for nearly 2,500 years! Let’s find out why. What Is Jujube Fruit? Jujube fruits (Ziziphus jujuba) …

Mar 14, 2025 · Dried jujube fruit, or Chinese dates/red dates (hóng zǎo - 红枣), are key to many Chinese recipes. Learn all about them & how to use them!

Dec 15, 2023 · Jujube Fruit Benefits: The Chinese date or jujube is a popular fruit used in Chinese traditional medicine. Discover its history, uses, nutritional value, and safety information.

Sep 11, 2019 · Jujube fruit is commonly referred to as a red date or Chinese date, though the fruits are botanically unrelated. Although native to Southern Asia, the jujube fruit has become popular in many other parts of the world, and they can …

Sep 25, 2021 · The Ziziphus jujuba, more commonly called the Jujube, Chinese date, red date, or Chinese jujube, are deciduous trees said to have originated in southern Asia particularly China, or between Lebanon, northern India, and China, hence the alternative name Chinese date.

Mar 13, 2019 · Red dates, also called jujube, are brown-red stone oval fruits with thin shiny skin. They vary in sizes between 2.5 and 6 centimeters, and grow on trees. The red date tree, Ziziphus zizyphus, is also called jujube tree or Ziziphus jujube.

Oct 29, 2024 · Jujube fruits, also known as red or Chinese dates, are sweet fruits that are low in calories and high in fiber and antioxidants. They have many possible benefits, from managing digestive health to reducing inflammation, managing blood sugar, promoting heart health, and improving mood.