Unlike processed cocoa powder and regular old chocolate bars, raw cacao is not exposed to the high temperatures that diminish many of its unique health benefits. When you choose raw cacao, the live enzymes are still present, making it a much healthier choice.

Jan 9, 2025 · Cacao is the raw form of cacao beans and can be consumed in various delicious ways. It is not to be confused with the more processed form of the beans used to make cocoa, but it does contain many of the same health benefits.

Oct 17, 2023 · Cacao powder is made from raw cacao beans and nibs that are fermented, roasted, and milled into a powder. It's similar to cocoa powder, but it’s more nutritious because it's less processed.

Sep 27, 2018 · Raw cacao is chocolate in its natural form. Explore how to use raw cacao nibs, powder, and butter and find delicious recipes for raw chocolate desserts.

Jul 24, 2023 · Cacao is full of antioxidants and key minerals like magnesium and iron. Learn more about the benefits of incorporating more cacao into your diet.

Aug 2, 2022 · Raw cacao is often sold as raw cacoa powder, cacoa nibs, or as raw cacoa beans. Raw cacao products have become popular in many health food stores and they are often touted for their health benefits. But there have been media reports of …

Jun 26, 2019 · The much-touted nutritional benefits or raw cacao range from reducing cataracts to improving heart function to alleviating stress. The theobromine naturally found in raw cacao is a mild, non-addictive stimulant that some believe can treat depression.

Raw cacao powder is the basic, most important ingredient for making chocolate, whether it is dark, milk or white chocolate. While chocolate may have numerous health benefits for you depending on the type you eat, it should still be eaten sparingly because it …

Apr 14, 2021 · Raw cacao is believed to be the best plant-based source of iron, an essential mineral involved in blood production in the body, and therefore nutrient transfer. Raw cacao holds an incredible 7.3mg of iron per 100g, whereas beef …

Feb 19, 2025 · Originating from the Theobroma cacao tree, raw cacao remains minimally processed to maintain its rich nutrients and antioxidants. You'll discover it's packed with essential minerals like magnesium and iron, while its mood-enhancing compounds can elevate your spirits.