What Quitting Social Media Taught Me - Psychology Today
Oct 22, 2021 · I got off social media completely for a few months and it was life-altering. I learned how social media pressurizes us into performing our lives for an audience.
How to Quit Social Media for a Happier and More Focused Life
Nov 7, 2023 · Here are some steps you can take when building up to quitting social media. 1. Eliminate Push Notifications. This is a good first step to take when quitting social media. …
I Quit Social Media for 65 Weeks. This Is What I Learned - Healthline
Sep 29, 2018 · I Went Silent on Social Media Because of My Invisible Illness Olivia Callaghan, a mental illness blogger, suddenly deleted her Instagram account. Find out how her bipolar …
If You Quit Social Media, You’ll Notice These 6 Big Benefits
Jun 15, 2020 · Looking for reasons to quit social media for a while, or potentially delete them altogether? Here are 6 big benefits to staying off social.
13 Things That Could Happen When You Quit Social Media
Mar 30, 2021 · By giving up social media entirely, you rid yourself of these nagging notifications and allow your creativity to flourish. While the effects of quitting social media are generally …
How to Quit Social Media (and Why You Should) - PCMag
Jan 22, 2015 · How to Quit Social Media (and Why You Should) If social media has you down, here's a guide to slowly but surely walk away, temporarily or for good.
What are the long-term effects of quitting social media? Almost …
May 29, 2023 · It’s difficult to determine whether there are clear and lasting benefits to quitting social media – and a look at the research explains why. One 2020 study found people who …
Need a Break from Social Media? Here’s Why You Should — and …
May 8, 2023 · If you’ve decided that you need a different relationship with social media, it doesn’t mean you have to get rid of your phone and quit social media forever. Here are a few methods …
Quitting Social Media: Benefits of Getting Off Social Media
Jul 28, 2021 · Here are 10 things that happen when you quit social media. Learn how quitting social media can boost confidence, increase productivity and improve sleep.
The Psychology of Quitting Social Media
Feb 22, 2025 · Thinking about quitting social media? Find out how to decide whether you should deactivate your accounts and how to ditch social media the smart way.