Qin Na (Chinese: 擒拿; pinyin: qínná; Wade–Giles: ch'in na) is the set of joint lock techniques used in the Chinese martial arts to control or lock an opponent's joints or muscles/tendons so they cannot move, thus neutralizing the opponent's fighting ability. [1]

Sep 9, 2024 · In this article, we will provide a comprehensive and professional explanation of the basic principles of Chin na, technical classification, training methods, and practical applications.

Dec 11, 2017 · The Chinese term Chin Na or Qin Na describes the joint blocking techniques used in Chinese martial arts to control or block an opponent’s joints or muscles or tendons so that it cannot move, thus neutralizing the opponent’s fighting ability.

There are four main aspects of fighting in a complete Chinese martial arts self-defense system. These include: punching, kicking, throwing, and Qin Na (pronounced, “Chin Na”) or the art of “Seizing and Controlling”. Each style will have its emphasis, but all should ultimately be included.

Chin Na are combat techniques that can be applied at various levels of intensity, from safely controlling an opponent to making it impossible for him / her to continue to fight (causing various levels of damage):

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May 9, 2024 · In the vast landscape of Chinese martial arts, there exists a lesser-known yet highly effective combat system known as Qin Na. Translated as "seizing and controlling," Qin Na is an ancient Chinese martial art technique focused on grappling, joint …

Qin Na is one of the four major fighting categories in all Chinese martial styles. The four categories are: kicking (Ti), Striking (Da), Wrestling (Shuai), and Seize-Controlling (Na). What is Qin na? Qin Na is a fighting technique that uses holds and grips. It is often considered the most sophisticated of combat techniques.

Oct 19, 2022 · Comprehensive applications of Shaolin chin na (qin na) = [Chʻin na hui tsung] : the practical defense of Chinese seizing arts for all martial arts styles. Reviews cannot be added to this item.

Jan 16, 2025 · Quin-Na ( 擒拿) is a Chinese term that means, “seize and hold/control”, and refers to a wide range of joint locking/twisting, seizing, and holding techniques.