Oct 30, 2024 · Luohan Gong – Qigong from the Shaolin Temple: Exercise instructions & videos for 3 exercises of Luohan Gong with Yonghui Deistler-Yi from Viena.

Oct 30, 2024 · Qigong or Chi Kung (simplified Chinese 气功, traditional Chinese 氣功, pinyin: qìgōng; Wade-Giles: chi gong, pronunciation soundfile) is an umbrella term for Chinese health …

Oct 30, 2024 · The Taiji Qigong 18 Exercises (also known as Shibashi) is a series of simple, yet highly effective qigong exercises which are accessible to all age and physical abilities. Taiji …

Oct 30, 2024 · 5 Elements Qigong – videos and instructions: Individual instructions for each of the five exercises can be found below, accompanied by separate videos.

Oct 30, 2024 · Basic Beginners Qigong: This online series contains easy to follow videos of Qigong movements and exercises, accompanied by straightforward instructions.

18 Movement Taiji Qigong Taiji Qigong (also known as Shibashi) consists of a series of 18 simple, yet highly effective, exercises which can help to promote the body’s natural healing energy, …

Oct 30, 2024 · Qigong Finger Exercises: Video and Images “Finger Exercises”. Our fingers are connected to our brain. So these finger-exercises promote flexibility in…

Taoist Sexual Meditation: Bruce Frantis on Connecting Love, Qi and Spirit. Taoist sexual practices offer a wonderful way to experience spirituality…

Oct 30, 2024 · The five elements Qigong exercises are also known as “Qigong of the 5 Phases” or “5 Elements Harmony”. In this article, Franziska Rüscher, Qigong teacher from Austria, …

Oct 30, 2024 · Webdefinition “Qi” (Chi): Qi is the Chinese term for (life) energy. Originally a Daoist central conception in TCM, Qigong and martial arts like Taijiquan…