May 11, 2018 · First, here are ten toxic thoughts that many people have and don’t recognize: 1. “I’m a loser.” Feeling unworthy impairs our ability to function, period. Destructive and self …

When referring to the erroneous ways of thinking that poison our lives, there is an enemy that usually goes unnoticed but has become fashionable in recent years thanks to Positive …

Nov 19, 2014 · Here are 12 common toxic thoughts that you need to drop in order to have a better life: 1. Thinking that you are a victim. You're not a victim. So stop blaming other people or your …

May 13, 2015 · Delusions of persecution refer to false beliefs or perceptions in which a person believes that they are being treated with malicious intent, hostility, or harassment – despite …

Aug 10, 2021 · Unhealthy or toxic patterns of thinking can develop from trauma, injury, and neglect. Common damaging mindsets include, “I’m always an outsider,” “I have trouble trusting …

Contemplate the 5 poisons and their antidotes on a regular basis. When one of the poisons arises in your mind, apply the antidote and witness the shift in your mindstate. For Sloth, use …

Oct 14, 2013 · If those kinds of silent diatribes seem familiar, you are filling your mind with toxic thoughts—which is, as the saying goes, kind of like drinking poison yourself and hoping that it …

Jul 27, 2022 · Abundant research shows catastrophising can pose a serious threat to mental health, and may also amplify feelings of distress accompanying conditions such as chronic pain.

Feb 9, 2023 · Here are some tips that could provide the antidote to the poison of stressful thinking: TIP #1: Breathe. Take “pay attention breaks” throughout the day and consciously …

Mar 4, 2021 · Here are some of the most common and soul-damaging toxic thoughts. It’s good you know and you stay away from it! You often blame yourself. We all want to feel in control of …