Your central hub of learning about all aspects of eating & living a Paleo lifestyle. With thousands of recipes to inspire you, you’ll always have tons of healthy and delicious options.. We strive to bring you clear, easy, and actionable insights to help you eat food and live a lifestyle that'll help you regain or maintain good health and feel great.

Jan 18, 2023 · Add the plum tomatoes and tomato sauce, water, spices, bay leaf, and sweet potato. Cover and let it simmer on low heat for 25 minutes. Stir occasionally during the cooking process. Remove the bay leaf and garnish with cilantro before serving.

Mar 9, 2023 · Fruits. Bananas, apples, oranges, berries (strawberry, cranberry, blueberry, blackberry, raspberry), plantains, grapefruit, pears, peaches, nectarines, plums ...

Feb 1, 2023 · Want to try Paleo but not quite sure what to cook first? We’ve got you covered! Here are 10 super-easy Paleo recipe ideas to help get you off the ground.

Jan 18, 2023 · Some days put you in the mood for sizzling beef, a plate of Greek-style steak souvlaki with bell peppers, kalamata olives, and sun-dried tomatoes.. Other days leave you craving a dish that is simpler, lighter, and boasting only 4 fresh ingredients.

Jan 18, 2023 · Preparation. In a bowl, combine the garlic, honey, chicken stock, coconut aminos, ketchup, oregano, and season to taste. Melt cooking fat in a large skillet over medium-high heat.

Apr 1, 2023 · Add the onion, zucchini, and bell pepper. Cook for 4 to 5 minutes.

Jan 30, 2023 · We’ve already covered the issue of not getting enough iodine, but there’s also another side to this coin: iodine is very dangerous if you get too much, especially when it’s taken as a supplement without the other nutrients that would naturally accompany iodine found in whole foods.And there’s a lot of misinformation out there about taking huge megadoses of iodine to …

May 22, 2023 · This paleo and keto friendly roasted chicken is a delicious and healthy option for dinner. The chicken is roasted with simple seasonings and served with a variety of vegetables.

Jan 18, 2023 · Place the pork loin in the bottom of the slow cooker. Cover with tomatoes, chicken stock, onions, carrots, tomato paste, garlic, bay leaf, and additional salt and pepper if needed.