For over 10 years, Phil has been training the top athletes because of his ability to improve performance such as power, strength, speed, agility, mobility, and endurance. His resume includes World renowned celebrities, NFL players, World Champion Boxers, UFC fighters and Olympic athletes.

Phil Daru (born November 20, 1988) is an American former mixed martial artist and college football player. [2][3] Daru is noted for training UFC fighters, [4] boxers, [5] Olympic athletes, [6] and NFL football players.

Daru Strong Mentorship – The most cutting edge educational program on the market to become a truly high level coach for any sport. Custom Training Programs – Personalized programming written by me, catered for your specific needs.

Phil Daru is a world renowned strength and conditioning coach and is the founder of Daru Strong, a brand dedicated to helping one’s performance, life, longevity, personal growth, and becoming the best versions of themselves. Phil also owns and operates the Daru Strong Performance Center in Boca Raton, Florida.

Bio - Phil Daru is the Head trainer for some of the top athletes in the world and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees...

I’m Phil Daru. I’m a former D1 Football Player, former Professional MMA Fighter, and I run a growing YouTube channel that has over 150,000 subscribers and growing... During my time as a coach, I’ve worked with some of the most elite athletes in the world.

Coach Phil Daru of American Top Team shares his knowledge and methods attained through years of experience. Joanna Jedrzejczyk, Dustin Poirier, King Mo Lawal, Will Brooks, Kayla Harrison, Edson Barboza, Junior Dos Santos, and many more.

Mar 19, 2025 · Phil Daru is a highly respected strength and conditioning coach with a proven track record of producing top athletes in mixed martial arts and other sports. His training philosophy is focused on developing functional strength and conditioning, with an emphasis on improving movement patterns and joint mobility.

Phil Daru has created a certification to help coaches begin to learn the true art of training elite level athletes.