Nov 23, 2023 · Find out what nutrients are in peas and learn how they can help protect your eyes and keep your heart healthy.

Nov 24, 2023 · If you're looking for a specific type of pea or are just curious, we're covering 40 types of peas in this helpful guide.

Feb 16, 2024 · Make the most of your fresh, in-season produce with these delicious pea recipes from Food Network.

Nov 16, 2023 · Peas are a highly nutritious food. A single serving of peas contains protein, fiber, antioxidants, vitamins, and minerals. Incorporating more peas into your diet could improve digestion, weight management, heart health, blood sugar regulation, and eye health.

6 days ago · Here’s how to buy, prepare, and use English peas, snow peas, and snap peas in your cooking.

Sep 27, 2023 · Green peas contain carbs, protein, and many beneficial nutrients, including fiber, vitamin A, and vitamin K, among others. Green peas are a popular vegetable. They are also quite...

May 22, 2024 · Peas are a low-calorie food with a one-half cup (80g) providing 62 calories, 73% of which comes from carbs, 24% from protein, and 2% from fat. Peas are low in calories while providing filling fiber and protein. They are high in vitamin K, vitamin C, zinc, vitamin A, potassium, magnesium, folate, iron, and several B vitamins.

Jul 3, 2024 · Check out these easy pea recipes and make the most of these versatile little green gems! Enjoy! This thick and comforting pea soup, made with frozen peas and potatoes, is …

Feb 13, 2024 · Peas are a delicious way of welcoming springtime! Try these recipes any time of year though, because they are options using fresh, frozen, and dried varieties.

Jul 29, 2021 · Peas are the green seed pod or small spheres inside the pod of the pea plant (Pisum sativum). While often eaten as a vegetable, botanically, the pod is a fruit since it comes from a flower and contains seeds.