The peanut (Arachis hypogaea), also known as the groundnut, [2] goober (US), [3] goober pea, [4] pindar (US) [3] or monkey nut (UK), is a legume crop grown mainly for its edible seeds.

May 6, 2024 · Peanuts provide protein, vitamins, minerals, and antioxidants. They may have other health benefits, including promoting fullness and helping protect against heart disease. …

Jun 21, 2022 · Peanuts are packed with essential nutrients that can promote overall health and wellness. These small legumes that are believed to have originated in Central America can boost heart health, prevent cancer, improve mental performance, and so on.

Jan 10, 2025 · Peanuts are a good source of both monounsaturated and polyunsaturated fatty acids, as well as fiber and plant sterols. These healthy components help reduce the risk of heart disease by lowering...

Mar 29, 2025 · Peanuts health benefits includes preventing diabetes, help prevent development of gallstones, boost memory, help prevent depression, promote weight loss, help promote …

Dec 26, 2020 · Almonds, pistachios, peanuts, cashews and even pecans — they're all just masquerading as nuts. How did we get it so wrong? The trouble is that buyers and botanists …

Jun 1, 2019 · Peanuts (which are technically legumes and not nuts) are rich in healthy unsaturated fats, fiber, and several vitamins and minerals. People who eat them regularly tend to have lower rates of heart disease.

Mar 30, 2025 · peanut, (Arachis hypogaea), legume of the pea family (Fabaceae), grown for its edible seeds. Native to tropical South America, the peanut was at an early time introduced to the Old World tropics. The seeds are a nutritionally dense food, rich in protein and fat. Despite its several common names, the peanut is not a true nut.

Apr 18, 2019 · Peanuts are an especially good source of healthful fats, protein, and fiber. They also contain plenty of potassium, phosphorous, magnesium, and B vitamins. Despite being high in calories, peanuts...

Arachis hypogaea, or peanut, is a legume that is native to Central Brazil and now widely grown worldwide, mainly for its edible seeds. The species name hypogaea means "under the earth" and reflects that fact that the pods containing edible seeds grow below ground. The peanut is an herbaceous perennial, but grown as an annual.