Learn the Ba Gua Zhang (Bagua, Pa Kua Chang, Pakua) of Lu Shui-Tian as taught by Master Bok-Nam Park. Ba Gua (Pa Kua) is the Chinese internal method for superior health and devastating self-defense.

Apr 11, 2000 · He had heard that the best of the fighting arts being practiced in China was Ba Gua Zhang (Pa Kua Chang). So, when he was still a teenager he began to search the countryside for a Ba Gua Zhang instructor.

Inside Kung-Fu Magazine, CFW Enterprises Inc. Vol. 27, No. 8 - Aug 2000: "Finding the Value in Your Practice" by Bok-Nam Park, with Francis Hriadil

Aug 12, 2000 · They contain articles on many important topics that are of particular interest to serious Qi Gong (Chi Kung) and Ba Gua Zhang (Pa Kua Chang) practitioners. So, don't forget to check them out. Update 09/07/00 - the article

However, anyone and everyone can learn to breathe fully and efficiently through the breathing development and breath control exercises of Ba Gua Zhang. This type of training serves to strengthen the body's vital capacity and help the body rid itself of toxins and disease.

Pa Kua Chang (Ba Gua Zhang) is the art of continuous change and adaptability. The Pa Kua practitioner reacts instantly, and without hesitation, when under attack. But, one cannot perform at this high level without many years of proper training and instruction.

They contain articles on many important topics that are of particular interest to serious Qi Gong (Chi Kung) and Ba Gua Zhang (Pa Kua Chang) practitioners. So, don't forget to check them out. The 1999 Summer Training Camp is over (see pictures below).

These techniques should not be confused with the Eight Mother Palms of Ba Gua Zhang. The Forty-Eight Month Palms acquired their name from the amount of time traditionally needed to master these eight particular palm striking techniques.

Aug 15, 2001 · They contain articles on many important topics that are of particular interest to serious Qi Gong (Chi Kung) and Ba Gua Zhang (Pa Kua Chang) practitioners. So, don't forget to check them out. Originally, this site was intended solely to provide information and education.

As with all methods that are taught in the Ba Gua Zhang (Pa Kua Chang) of Lu Shui-Tian, every student must start with the basics. The first method that the student learns, the Basic Meditation Exercise, is very simple and direct.