There are many proven health benefits of PQQ – it decreases free radicals and inflammation, improves reasoning and memory, protects heart against stroke, improves mood and sleep, …

Aug 22, 2019 · What are the health benefits of PQQ supplements and which foods naturally contain the highest amounts of it? Here's a list of 26 foods.

Oct 1, 2024 · Pyrroloquinoline quinone (PQQ) foods and supplements have been shown to potentially improve mitochondrial function and lower inflammation levels. Learn more.

Aug 13, 2024 · Here are some of the top foods known to contain PQQ: Fermented Soybeans (Natto): Natto, a traditional Japanese food made from fermented soybeans, is one of the …

Sep 20, 2010 · Several readers have inquired about PQQ foods and whether diet alone is sufficient to obtain enough pyrroloquinoline quinone to be biologically effective. The answer — …

Oct 14, 2020 · PQQ (pyrroloquinoline quinone), also called methoxatin, is a vitamin-like compound that exists naturally in soil and a variety of foods, including spinach, kiwi, soybeans, …

Aug 11, 2024 · Here’s a list of natural sources where PQQ can be found: Fermented Soybeans (Natto): Natto, a traditional Japanese food made from fermented soybeans, is one of the …

Aug 14, 2024 · Here are some of the highest PQQ foods you can add to your diet: Natto: A traditional Japanese fermented soybean dish known for its strong flavor and sticky texture. …

12 Foods High in PQQ (Pyrroloquinoline Quinone) For Your Heart & Brain! 12. Banana is among the most popular fruits. It contains 12.6 nanogram/gram PQQ. An excellent source of …

If you’re keen on enhancing your diet with PQQ-rich foods, you’re in the right place. In this comprehensive guide, we’ll explore the foods that are naturally high in PQQ, its benefits, and …