P90X proved you don’t need a gym to get extreme results. Because elite trainer Tony Horton didn’t make it about the gear; he made it about the plan. His step-by-step, 90-day system helps you get lean, strong, and in the best shape of your life—no driving to …

May 28, 2023 · Like the majority of programs created by Beachbody, P90X is an at-home fitness program. It was created in 2005 by Beachbody Super Trainer Tony Horton. P90X was so named because it’s a 90-day workout program adapted from Horton and his business partner, Jon Congdon’s original Power 90 program.

Jul 12, 2007 · P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days. CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines.

Build muscle and burn calories with classic weightlifting and HIIT cardio. Want to turn some heads? Body Beast gets you sexy, shredded, contoured muscles. Slim down and build muscle with P90. See what the program includes, any equipment needed, and meet your trainer here.

Dec 12, 2024 · I still do some of the P90X workouts but most of my focus these days is on nutrition and ensuring I’m getting the right amount of macros. Thank you Tony and to your wonderful cast for creating something that still resonates 20 years later!

Mar 17, 2025 · P90X is a 90-day home fitness program created by Beachbody Super Trainer Tony Horton. It includes exercises that challenge different muscles to help you get leaner. With just an hour a day, an exercise mat, and some home equipment, P90X can help improve your overall strength and enhance your core.

Apr 7, 2021 · Grab a printable P90X workout schedule! We have the Lean Schedule, Doubles Calendar, Classic P90X Schedule & Mass Calendar all in one place.

Feb 10, 2025 · P90X is a well-structured exercise program that you can easily adapt for most fitness levels. The workout is demanding, taking 60-90 minutes of exercise 6 days a week.

Apr 20, 2020 · Here's an outline of each of the workouts in Horton's wildly popular workout program. This workout combines two of the largest groups of upper-body muscles: chest and back. And to work those muscle groups, you'll do two classic exercises: the push-up and pull-up.

Apr 30, 2021 · Yes, P90X is still very effective in 2024. The program includes lifting heavy weights, cardio, and HIIT (high intensity interval training) to help you see results quickly. Why is P90X so effective? P90X does an amazing job constantly manipulating the workouts so that your body is always challenged.