Aug 14, 2024 · Southern okra stew is flavorful, filling and nutritious. It’s a meal in a bowl all by itself, and it can be a great side or starter too. And once you’ve tried this stewed okra and tomatoes dish, you can put your own spin on it, trying out …

Sep 1, 2021 · Economical, hearty, and non-slimy, there’s no better way to describe this vegetarian okra stew. Melt-in-your-mouth deliciousness, simmered in a herb infused spinach soup as it thickens like a gravy to pair with any rice, vegetable, or quinoa.

Aug 23, 2021 · A West African inspired okra stew recipe with tomatoes that's great served on its own, or as a thick sauce over fish or meat.

Mar 7, 2022 · Okra Stew is a mouthwatering, thick tomato-based stew with okra, chicken, and spices. It’s soul food at its finest, packed with nutrients, and economical, too. This traditional West African delight is kicked up a notch with spicy Creole seasonings for a hearty meal.

Jul 7, 2015 · Fresh summer okra, sliced and cooked with canned tomatoes (you could use fresh instead), bacon, onion, celery, and a few seasonings makes a delicious vegetable side dish for almost any meal. I look forward to eating okra each and every summer.

Oct 5, 2020 · Okra Stew, or in Arabic “Bamya”, is a quintessential middle eastern stew. It features okra (typically young okra), simmered in a luscious meat and tomato based broth, along with lots of garlic and a touch of pomegranate molasses.

Jun 24, 2023 · In a large Dutch oven, combine the first 10 ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Add the rice, beans, tomato sauce and okra. Simmer, uncovered, until the vegetables are tender, 8-10 minutes. Discard bay leaf.

Nov 19, 2024 · This Lebanese-style okra stew is hearty and full of robust flavors, with tender beef, stewed tomatoes, cilantro, garlic, and sautéed onions.

Mar 25, 2022 · Fried okra is simmered in a flavored garlic tomato sauce with beef stew cubes and served on a bed of white rice with vermicelli noodles. This Middle-Eastern stew known as Bamya w Roz is hearty and delicious.

Aug 25, 2024 · This hearty and flavorful okra stew features tender pieces of beef and okra cooked in a rich tomato-and-onion-based broth. It's an easy recipe that practically cooks itself, and …