OATS Transit provides transportation to all ages in 87 Missouri counties. We enhance quality of life by providing safe, caring, and reliable transportation services.

Jan 20, 2025 · Schedule a ride with OATS Transit by viewing your county's local bus schedule.

May 12, 2023 · Oats are a good source of many vitamins, minerals, and unique plant compounds. This grain also offers a number of potential health benefits, including reduced cholesterol and improved insulin...

The oat (Avena sativa), sometimes called the common oat, is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural). Oats appear to have been domesticated as a secondary crop, as their seeds resembled those of other cereals closely enough for them to be included by early cultivators.

Transportation to Kansas City (Tuesdays each month) and St. Joseph (three days per month) is available to people living in certain Northwest region counties. This is a routine service with priority given to medical trips. Pickup points have been established along the routes; however, the bus will go off route up to 5 miles. Service to St. Joseph:

May 9, 2024 · Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants. Here are 9 evidence-based...

Jun 10, 2024 · Oats are a good source of manganese, a component of antioxidant enzymes, important in facilitating bone development and helping to make and break down glucose. Oats are also a good source of iron, magnesium, zinc, and selenium. The calories in oatmeal come mostly from the carbohydrates it contains.

Oats, formally named Avena sativa, is a type of cereal grain from the Poaceae grass family of plants. The grain refers specifically to the edible seeds of oat grass, which is what ends up in our breakfast bowls.

Oct 14, 2024 · Oatmeal is nutritionally rich. It has more protein than most grains and also contains numerous vitamins and minerals. It contains antioxidants and a soluble fiber called beta-glucan, which aids...

May 13, 2024 · Oats — which come from the plant with the scientific name Avena sativa — are a type of common whole-grain cereal grain grown for the seeds. According to BeyondCeliac.org, oats are technically gluten-free grains since they aren’t a type of wheat, barley or rye grain.