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Mar 17, 2024 · 11 Powerful mudras and their meanings: A mudra is a hand position that balances energy in the mind and body. The Sanskrit word “mudra” is translated as a mark, seal, or …

Jul 2, 2023 · Matangi Mudra is known for its ability to manifest desires and overcome obstacles. By practicing this mudra, you can tap into your inner strength and find victory in challenging …

Jul 2, 2023 · Matangi Mudra is known for its ability to manifest desires and overcome obstacles. By practicing this mudra, you can tap into your inner strength and find victory in challenging …

Jun 5, 2019 · Dans la pratique du yoga, les mudras visent des objectifs spécifiques de canalisation du flux d'énergie de votre corps. Ce sont des outils puissants utilisé depuis des …

Jan 2, 2025 · Much like how the heart symbol instantly triggers thoughts of love, a mudra symbol can evoke specific feelings and states of consciousness during your yoga journey. Think of …

Les mudras utilisent les mains pour créer un flux d’énergie dans le corps, en particulier lors de la méditation ou lors de séquences de respiration. On appelle souvent ces gestes les mudras yoga.

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Sep 29, 2020 · Les Mudra Hasta sont les gestes de la main que l’on va adopter lors de notre pratique en Pranayama ou lors de la méditation. Ils sont une combinaison de mouvements …

Nov 8, 2021 · In this blog, we’ll explore what mudras are, their importance in yoga and meditation, as well as a few of the best mudras for chakra balancing and everyday practice.