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Feb 11, 2017 · AskND Asks #5: What does the acronym MOVABA mean? Explain each. CORRECT ANSWER: 1. MODERATION: eating just the right amount of food. Don’t go overboard with just one food item. 2. VARIETY: mixing up what you eat – vary your food choices, vary the colors of your food and vary the cooking methods used.

Mar 22, 2011 · A major initiative of the advocacy is the propagation of the basic principles of healthy eating dubbed MOVABA, a copyrighted acronym for moderation, variety, and balance. …

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Mar 30, 2019 · Pinggang Pinoy® is an easy-to-understand food guide showing proper food group portioning on a per-meal basis. This reflects the principles of MOderation, VAriety and BAlance (MOVABA) to promote healthier eating habits.

Mar 30, 2021 · MO-VA-BA: Moderation, variety, and balance in eating habits There is a proverbial saying that goes “You are what you eat.” Its meaning is as simple as...

Apr 3, 2019 · Pinggang Pinoy® is an easy-to-understand food guide showing proper food group portioning on a per-meal basis. This reflects the principles of MOderation, VAriety and BAlance (MOVABA) to promote healthier eating habits.

Mar 25, 2019 · Pinggang Pinoy® is an easy-to-understand food guide showing proper food group portioning on a per-meal basis. This reflects the principles of MOderation, VAriety and BAlance (MOVABA) to promote healthier eating habits. It is only now that I heard about Pinggang Pinoy.

Jan 20, 2019 · There is actually a simple general concept for healthy eating that all of us can keep in mind without having to go crazy over numbers (calorie counting). This can easily be remembered through the mnemonics “MOVABA” – MOderation, VAriety, Balance, Adequacy. Moderation. “Everything in moderation.” Yes, this is true.