Discover the traditional African delight, Motoho, a fermented sorghum porridge perfect for a refreshing beverage. Learn how to prepare this nutritious and tangy porridge with our step-by …

Apr 18, 2017 · “Motoho” is a sour soft porridge prepared by using crushed sorghum. Here in Lesotho there are two different types of sorghum which are red or something like brownish as …

Here is a quick recipe for Motoho, the food that keeps you going all day! Motoho o bodila (Sour Porridge) Mabele (sorghum) Salt Sugar Ferment Mabele...

Jun 1, 2013 · Four products; motoho (a fermented porridge), Sesotho (a sorghum based alcoholic beverage), hopose (sorghum fermented beer with added hops) and mafi (spontaneously …

Dec 22, 2019 · I made the Motoho using the original King Kong Mabele Meal. The fine mabele meal is made from 100% Sorghum, which is a type of grass indigenous to Africa.

Last week I cooked food from Lesotho, a small South African country. I made nyekoe, motoho, and papa le moroho.

Cook the Mixture: Reduce the heat to low and cover the saucepan. Cook the maize meal mixture, stirring frequently, for about 20-30 minutes until it thickens and becomes smooth.

Dec 5, 2022 · The idea of selling motoho came after she joined a support group in Sea-Point, a Maseru City ghetto home to many shebeens that sell Letsina and other varieties of traditional …

Motoho is the new and exciting way to enjoy traditional sour porridge. A healthy and nutritious sorghum-based drink, it provides a nutritious and filling breakfast or a welcome anytime …

Motoho, a porridge drink based on a traditional sour porridge recipe. Made from sorghum, it is healthy and filling.