
Feeling Blah? 5 Ways to Cope - Psych Central
Jul 22, 2022 · Feeling blah can be described as feeling joyless and aimless — but without the deep hopelessness of depression. Languishing is more common than major depression, according to an older...
How to Deal with Too Much “Bleh” - Dr Jenny Brockis
Jul 29, 2021 · Is “bleh” upsetting your relationships, reducing your work performance, or stopping you from enjoying yourself? If so, it’s time to do something different before that “bleh” develops into something worse, like self-pity, low mood, or sadness.
How to Recover from that “Blah” Feeling | First Coast YMCA
Recently you may have heard the term languishing. It’s that kind of “blah” feeling. Maybe you remember a time when you felt unmotivated, stagnant, not sad, but not-happy-either feeling. That is languishing and more and more people are expressing this feeling. Languishing, What Is It?
What to Do About the Blahs - Psychology Today
Jun 15, 2019 · Welcome to the blahs, blues, or the technical term anhedonia — lack of pleasure. This is different from full-blown depression, which makes the world even grayer, why-bother, …
What Is Languishing and How to Cope - Psych Central
Oct 24, 2023 · Languishing isn’t sadness. While you may feel “down,” you aren’t sad. Instead, some people may refer to this as “feeling blah” — where you aren’t happy or sad, just not quite yourself. Similarly,...
Why you’ve been feeling so “blah” lately - Baylor Scott & White ...
Nov 10, 2021 · What is that “blah” feeling? Researcher Corey L.M. Keyes defines languishing as an “emptiness and stagnation, constituting a life of quiet despair that parallels accounts of individuals who describe themselves and life as ‘hollow,’ ‘empty,’ ‘a shell,’ and ‘a void.’”
Feeling blah? What it is and what to do about it - Jennifer Riggs
Aug 18, 2018 · But when feeling bored, ho-hum or blah is more of a regular occurrence, then it can begin to affect our brains and our mood – we’ll get there in a moment. First, let’s try to understand what might be giving rise to this lack of interest.
What To Do When You’re Feeling “Bleh” - Nicki Ong
Dec 29, 2019 · I think it’s pretty typical for this time of year – the spring – since you’re ready to get outside again after a long winter indoors (depending on where you live geographically). Here are a few ways to combat that “bleh” feeling.
How to Deal with Too Much “Bleh” - LinkedIn
Oct 14, 2022 · “Bleh” is an indication you’re not flourishing. It’s a signal telling you that something’s not right. Feeling “bleh” does not indicate you have a mental illness, but languishing like this...
Feeling Blah? Try this. - Good in the Simple
Jan 30, 2019 · Many times focusing on those things clears up my blah mood right away; but if I answer "yes" to those questions and I’m still feeling blah, then there are other things I like to try.