Iron buns are body parts that appear in the episode "Krusty Krushers." Iron buns are a pair of metal buttocks that Patrick develops after a large amount of butt exercising in preparation for the main wrestling competition.

If you were looking for the article about the pair of buttocks Patrick can develop, then see Iron buns. One more injury like that and you could wind up like that poor creature there. In the Iron Butt.

SpongeBob and Patrick are terrified by them and run away behind Mr. Krabs. He tells them that they are pretending to be heavyweight champions. Patrick quickly shows SpongeBob his behind to show him that he has been working out and has iron buns.

Patrick does his Iron Butt workouts with a new soundtrack

Jan 11, 2019 · Patrick essentially sticks a grip trainer device in between his two butt cheeks, thus spreading them apart. Patrick then repeatedly clenches his butt to squeeze the spring together. This workout seemed to work really well for Patrick.

Jun 18, 2023 · Yours, Mine, and Mine: the episode that made you want to shove knives up Patrick’s ass

Jun 10, 2017 · Tired of your boring, regular workout? Try Patrick's Iron Bun Workout!

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Not much is known about this machine, other than the fact that it itches (as stated by Tom). The machine seems to be a spoof of a cast and the Iron Lung, a device used for people who have Polio. The evidence of this is when Tom says that it itches.

Patrick has iron buns?