Morogo or moroho, also known as African spinach, refers to a group of at least three different dark green leafy vegetables found throughout Southern Africa harvested for human consumption. It is considered a traditional South African dish [1] and forms an important part of the staple diet in rural communities. [2]

Lefoko merogo le raya sengwe se se jegang e ka nna bontlha bongwe jwa setlhare kgotsa matlhare, mme go sa akarediwe dipeo gape le maungo. Se se raya matlhare, ditlhito, kgotsa medi ya ditlhare mme gape go akarediwe le dimela tse dingwe (jaaka squash).

May 20, 2011 · What is Imfino, morogo or muroho? These are collective terms for "leafy green vegetables". This article talks about the types of South African indigenous plants which can be harvested. Such harvesting from the land can help combat nutritional deficiencies, enhance biodiversity and combat climate change.

Learn vegetables in Setswana.

Jan 19, 2025 · Learn Vegetables in English & Setswana!Join us for a fun and educational journey into the world of veggies! Whether you're learning English, Setswana, or bot...

Oct 7, 2022 · Setswana to English dictionary. What is the meaning of merogo in setswana language?

Setlogo sa merogo se kgona go kgotlelela maemo a tikologo ao a lego bogale, ka ge e šetše e tlwaetša maemo a Afrika Borwa (bjalo ka ge bontši e gola ka mafolofolo), ka fao di loketše ke tšweletšo ya nošetšo ya metšhene.

Go nale ditoro tse di faloganeng ka ga mefuta ya dijo jaaka maungo, nama, dino le merogo. Fa o lora ka dijo go ka kaya dilo di le dintsi tse siameng kgotsa bosula.

Sejalo sa cowpea ke semela sa letlhare le nawa se se tlholegileng mo Afrika. Matlhare a a foreshe le ‘dithôtsê’ ka bobedi di jewa jaaka merogo, fa sejalo ka bojotlhe se diriswa jaaka sefepi sa diphologolo, se le foreshe kgotsa jaaka furu kgotsa silage.

Fa o lora dieiye, ke tshegofatso e e tlhakatlhakaneng. Go raya gore o tlile go nna le mokapelo yo o boikanyego, fela o ka lwa le bona gantsi.