Mar 2, 2022 · Creamy, rich, and delicious, mangu is one of my favorite plantain-based recipes. Not only is it very simple to make, it’s also very versatile as you can make it the main dish for either breakfast, lunch, or dinner.

Jan 14, 2022 · Cooked, pureed plantains are topped with sauteed onions. This is a traditional Caribbean and Latin American morning favorite, but also makes a great side dish.

Oct 30, 2023 · This buttery and fluffy mangu is a filling - and oh-so-comforting - side dish that you’ll want to make over and over. Best of all, the recipe is incredibly quick and easy to make. All you need is just a handful of simple ingredients to make this Dominican staple.

Apr 17, 2023 · Mangu is a classic Dominican dish made with boiled and mashed green plantains that comes together in just 30 minutes. It’s typically enjoyed as a breakfast, served with eggs, cheese, and sausage, and topped with pickled red onion.

Discover how to make authentic Dominican Mangu—a deliciously savory dish of mashed green plantains topped with tangy onions, crispy fried cheese, salami, and eggs. Perfect for breakfast, lunch, or dinner!

Mar 6, 2013 · Add the flavors of the Caribbean with this tasty Mangú-- a delicious breakfast recipe.

Nov 6, 2022 · Mangú is a staple dish of the country, and uses the same unripe plantains boiled in salted water until tender. Then add in 4 tablespoons of butter instead of the olive oil, as well as 2 red onions, 1 tablespoon vinegar and 1 cup of cold water to …

Nov 8, 2024 · Heat a tablespoon of olive oil in a skillet over low heat. Add the sliced onions. Cook until they become pale. Pour in vinegar and season with salt to taste. Mangú is a Dominican dish consisting of mashed green plantains. The green plantains are boiled until soft, then mashed.

Oct 25, 2011 · Discover the delicious flavors of Dominican Mangú with this easy recipe. Perfectly mashed green plantains topped with savory onions.

Mangu is not a typical Trini food, but it is one of the most popular breakfast foods in the Dominican Republic. Mangu is made by boiling peeled pieces of green plantain for 20 to 25 minutes, before removing, mashing and mixing the cooked pieces with …