
Pooja Makhija Shares Benefits Of Adding Seeds To Your Diet - NDTV.com
May 19, 2023 · Nutritionist Pooja Makhija has listed the benefits of three seeds in particular – chia seeds, flax seeds, and hemp seeds. In a post, Pooja Makhija explained in an Instagram post, …
Chia vs sabja seeds: Do you know the difference? - The Indian Express
Jun 1, 2020 · According to Makhija, “Chia is a good source of omega 3, helps stabilise blood sugar, promotes energy and endurance while sabja seeds are one of the best coolants for the …
6 Impressive Benefits of Makhana (Lotus Seeds) - Healthline
May 5, 2021 · Makhana is a type of seed commonly used throughout Asia. It’s rich in antioxidants and micronutrients and may help slow signs of aging and support heart health, blood sugar …
Chia Vs Flax Seeds Which One Is Better According To Celebrity ...
May 25, 2021 · Celebrity dietician Pooja Makhija shared on her Instagram about the benefits of Chia and Flax seeds, and also announced the winner between the two.
Superfoods that Celebrity Nutritionist Pooja Makhija eats every day
Jan 15, 2021 · Sesame seeds are a good source of fiber, copper, magnesium, calcium, healthy omega-3 fats and protein. The tiny, oil-rich seeds have many potential health benefits and …
Pooja Makhija | Chia seeds tops any healthy food charts but many ...
5,874 likes, 110 comments - poojamakhija on May 20, 2021: "Chia seeds tops any healthy food charts but many struggle to get their hands on it. Cost, availability and knowledge of how to …
Chia Seeds v/s Flax Seeds Nutrition Hacks By Pooja Makhija | chia seeds …
May 26, 2021 · अगर आप जानना चाहती हैं कि चिया सीड्स और अलसी में से आपके लिए किसका सेवन करना ज्यादा फायदेमंद होगा, तो पढ़ें ये आर्टिकल।.
Nutritionist Pooja Makhija Shares Easy Homemade Rolos
Aug 6, 2021 · Nutritionist Pooja Makhija recently took to her Instagram handle and shared an easy recipe of homemade rolos. Prepared using natural, healthy ingredients, this one looks like a …
Pooja Makhija | All three seeds - chia, flax and hemp are primarily ...
2,919 likes, 74 comments - poojamakhija on May 16, 2023: "All three seeds - chia, flax and hemp are primarily known for their rich ALA (alpha linolenic acid) content which is the parent fat of th...".
Pooja Makhija Shares Benefits Of Adding Seeds To Your Diet
Pooja Makhija Shares Benefits Of Adding Seeds To Your Diet এনডিটিভি (ভারত) প্রকাশিত: ১৯ মে ২০২৩, ১৫:৪৫ Pooja Makhija has shared why these seeds are …