Aug 27, 2024 · Maca root is a supplement known for its potential benefits for fertility, libido, and menopause. Learn its possible benefits, safety, and more.

Maca, also called Ginseng Andin, Peruvian Ginseng, Lepidium meyenii, or Lepidium peruvianum, is a relative of radish and smells similar to butterscotch. Maca is a plant that grows on the high...

Jul 3, 2023 · The root contains amino acids, iron, calcium, and several compounds unique to the maca plant. As an herbal medicine, it has been used to improve sexual function, fertility, and health.

Dec 23, 2024 · Maca is a Peruvian plant that may have various health benefits, such as boosting libido, increasing fertility, boosting energy, and improving mood. It may also help manage menopause symptoms and...

Oct 14, 2024 · Maca root powder is an excellent source of protein, fiber and several vitamins and minerals, including vitamin C, copper and iron. It also contains over 20 amino acids — including all eight essential amino acids — and plenty of health-promoting phytonutrients.

Dec 18, 2020 · What is Maca Root Extract? Where Does It Come From? What is Extracted? Maca Root Extract Benefits; Maca Root Extract Side Effects; Interactions with Maca Root; Maca Root Extract Dosage; The Bottom Line

Jan 5, 2024 · Maca root can benefit your health if you feel tired, stressed, or low on energy. Here's why you might want to incorporate maca into your daily wellness routine.

Sep 20, 2024 · Maca root is used by people to improve sexual function and libido, provide an energy boost, and relieve symptoms of menopause. It is also used to enhance fertility and treat erectile dysfunction. However, it's important to note that there is not enough human-based research to fully support its uses.

Feb 21, 2025 · Maca root has significant nutritional value, and it contains antioxidants and other bioactive compounds that may offer health benefits like boosting energy, improving exercise endurance, strengthing immunity, enhancing fertility, and supercharging sexual libido.

2 days ago · Originating from a Peruvian vegetable, maca root is full of useful nutrients for the human body. Nutritional Therapist Eve Kalinik and dietitian Dr Linia Patel explain all of the important facts ...