Learn more about MACA uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain MACA.

Nov 20, 2024 · Learn about the potential benefits of Maca including contraindications, adverse reactions, toxicology, pharmacology and historical usage.

Jan 31, 2025 · Learn about the uses and potential benefits of Maca including dosage guidelines, side effects, interactions and safety/efficacy ratings.

Jul 3, 2023 · Sometimes known as Peruvian ginseng, maca comes from the root of a plant that grows in the Andes Mountains. The Indigenous people of Peru have used maca as both food and medicine for centuries.

Aug 27, 2024 · Maca root is a supplement known for its potential benefits for fertility, libido, and menopause. Learn its possible benefits, safety, and more.

Research suggests that taking maca (Maca Powder Healthychoices, Murwillumbah, NSW, Australia) daily for 6 weeks slightly improves blood pressure and some aspects of mood, including depression and anxiety, in postmenopausal women. But benefits are very small.

Jul 28, 2024 · Maca (Lepidium meyenii), a Peruvian plant native to the high Andes, has long been valued for its therapeutic and dietary benefits. Due to its potential to improve alertness, focus, and cognition, Maca has grown in popularity as a nootropic substance in recent years.

Apr 3, 2025 · Discover the power of maca (Lepidium meyenii) as a nootropic supplement. Learn about its benefits, dosage, and side effects for mood, energy, and vitality.

Nov 28, 2023 · Maca, also called Ginseng Andin, Peruvian Ginseng, Lepidium meyenii, or Lepidium peruvianum, is a relative of radish and smells similar to butterscotch. Maca is a plant that grows on the high plateaus of the Andes Mountains.

Besides powder, maca is commercially available as liquid extracts, capsules, tablets, and as an additive in certain cocoa powder brands. Maca is used to improve soil fertility in agricultural practices. A tablespoon of maca powder (about 8 grams) contains: Energy: 30 kcal; Protein: 1 gram; Fiber: 2 grams; Sugars: 4 grams; Cholesterol: None ...