Learn how to take action to improve your personal mental health or as part of the larger mental health movement with our Mental Health Month Action Guide.

Our 2023 Mental Health Month toolkit includes information about how an individual’s environment impacts their mental health, suggestions for making changes to improve and maintain mental well-being, and how to seek help for mental health challenges.

2024 Mental Health Month Toolkit. Check out our Mental Health Month toolkit for media and social media resources, printable informational handouts, posters, and DIY tools.

Mental Health Month resources Turn awareness into action this May for Mental Health Month with our action guide, our Be Seen in Green fundraiser, and more! Find Mental Health Month resources

The theme of Mental Health America’s 2023 BIPOC Mental Health Campaign, developed in commemoration of Bebe Moore Campbell National Minority Mental Health Awareness Month, is Culture, Community, and Connection.

Mental Health Month. May is Mental Health Month, and each year MHA develops resources for our affiliates and advocates to promote mental health awareness and well-being.

Since founding Mental Health Month in 1949, Mental Health America has united millions of people every May to promote awareness, provide vital resources, and advocate for everyone’s mental well-being.

Explore resources for understanding your mental health, helping loved ones, or accessing information for personal, academic, or professional purposes—all conveniently gathered in one place.

Apr 29, 2024 · —More than 200 iconic landmarks across the country will be lit in green, the color of mental health awareness, to mark the beginning of Mental Health Month in May and encourage people to take care of their well-being.

Explore ideas for individuals, organizations, and businesses to help raise awareness and increase understanding about mental health. Whatever your outreach approach, remember that Mental Health Month is an opportunity to make a positive impact on those around you and remind people that mental health can’t wait.