Aug 19, 2017 · I am 5'9 (around 175cm) and 132lbs (~60kg) - estimated BMI around 19.5 and normally size small/ size 4 in women's clothing (if this helps).

You cannot drop weight from just one area of your body. You cannot lose belly fat without losing weight. Sounds like your muscles aren't big enough to have a "healthy bmi" with low bf% so...

Then I had kids (including twins). Even though I had a normal BMI the doctor advised me to lose a few kilos due to the excess weight around my middle. Now I'm at a low very low BMI but …

Hi, I am looking for advice for my dad who is almost 60, has a low BMI (possibly underweight) and very high cholesterol. He finally went for a check up a few months ago and has very high …

Jul 13, 2017 · Low BMI. NadNight Posts: 794 Member. July 2017 edited 3:03AM in Goal: Gaining Weight and Body Building. A ...

MFP shows a BMI of 15.6 as underweight. You say you have gone to other websites. Do any of them say that 15.6 is in a healthy range? I did a quick google of BMI indexes and I could not …

So I'm fat, obese on the BMI scale, and as such I'd expect my heart rate to be at the higher end of the expected, 60-100 average resting heart rate. Using a consumer grade monitor over the …

With a low BMI and stil dissatified with your body composition dieting to lose more weight might not be the solution but training to add some muscle while maintaining weight might well be. …

As an example if at your height the ideal weight was 140, that would refer to medium framed, a large framed person's ideal weight at that height would then be 154 (140*1.10), while a small …

My daily food intake is often slightly below 1200 and I have no problems closing the diary. No complaints from MFP. Maybe because due to age, height, and weight I have a BMR of 837, …