So what can you do to help the older adults in your life manage their health, live as independently as possible, and maintain quality of life as they age? Read on to learn about four ways to help support and promote healthy habits in your older loved ones’ lives.

Jul 9, 2024 · Here, experts offer tips and suggestions to make aging alone at home easier and safer. This article is based on reporting that features expert sources.

Feb 2, 2020 · Below are nine paths to purpose that can be helpful to anyone at any age, but they are especially relevant to older adults. I've drawn on Frankl's work for #1, #2, and #9. The ninth path may not...

Living Old - A powerful and intimate look at the new realities of aging in America and the burgeoning 85+ population. Are we prepared?

Nov 24, 2018 · Being able to age in place is one of the fastest-growing trends for the senior living industry. There are multiple benefits to consider: comfort, security, proximity to family, and independence all rate high in importance for those who are aging. Yet that is only one element to the aging process.

We all want to maintain good health as we get older. Learn what research tells us about how to take care of our physical, mental, and cognitive health as we age.

It's time to take control of your own healthy aging path. These 21 science-backed tips can help you establish a wellness-focused lifestyle that'll help keep you in top-notch health as the years bring experience, wisdom and other distinguishing traits (hello, gray hairs and wrinkles).

Sep 22, 2023 · TODAY.com talked with a number of Americans 100 years old or older to find out their longevity secrets. Here are their simple tips for a long healthy life: Vivian Levy has been swimming for...

Even at a younger age, a lack of physical activity and regular exercise, as well as a poor diet can contribute toward high blood pressure, heart disease and heart attacks, a lack of sexual activity, and a poor health-related quality of life.