Oct 16, 2024 · Relax and improve your flexibilityInstagram - https://www.instagram.com/larisa.cmt/Telegram - https://t.me/larisa_cmt

STRETCH, STRENGTH, PAIN RELIEF, BREATHING, RELAXATION FOR EVERYONE. BY INVESTING TIME INTO YOUR OWN BODY, KEEPING IT MOVING AND YOUR MIND KEEPING CALM, YOU WILL ENJOY EVERY MINUTE OF YOUR LIFE....

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1,100 Followers, 1,429 Following, 680 Posts - Larisa Shastina (@lara_shastina) on Instagram: "💛💙 Твій комфортний тренер зі stretching в @free_motionstudio Працюю з тригерними точками💪🔥 Книголюб📚"

172 likes, 150 comments - ponkaru71 on October 21, 2024: "My favourite morning routine when I wake up not to early and go the nature-running, stretching, jumping and meditating. #sfdymorningrituals was the weekend’s theme for #SundayFundayYogis with your host Argie @yogargie @fridaylinesday Pose: #YogiPropeller Host: @yog.a.lex Inspired by ...

26 likes, 0 comments - larisaneicu on March 30, 2023: "🇹🇩 - Stretching-ul reprezintă o metodă concretă a gimnasticii , o mișcare aplicată de o forță externă sau internă pentru a crește flexibilitatea musculară și gama de mișcare a articulațiilor. 🟢Flexibilitatea este definită ca și “capacitatea de a efectua gesturi cu ...

Quick 5-minute movement session that can be done anywhere - All levels

Improving flexibility. Hips and hips flexors. My two minutes a day stretch. Larisa Williams

Enjoy 20 Minutes YIN Style Full Body Stretch on the Beach on your holidays, at the weekend. All levels, deep and gentle stretch: arms, neck, shoulders, shoulder blades, upper and lower back ...

8 MINUTES SEATED YOGA OFFICE WORKERS. AFTER WORK GENTLE STRETCH FOR EVERYONE TO RELEASE TENSION IN YOUR SHOULDERS, NECK, SHOULDER BLADES AND MIND.