Aug 22, 2024 · Kodo millet is one of the primary cereals available for human consumption worldwide. Owing to their incredible nutritional properties, Kodo millets gained an undeniable slot on the list of superfoods in this modern era.

Jan 2, 2025 · Below are 10 recipes you can try with Kodo millets as the main ingredient; 1. Kodo Millet Puttu Recipe. Mix kodo millet flour with salt in a mixing bowl. Add water gradually and incorporate with the fingers of both hands until it forms a coarse breadcrumb and holds its shape when pressed together.

Aug 3, 2020 · Kodo millets have been a staple food in India since ancient times, and they have significant health benefits. Recently, they have gained a reputation as a food expert to decrease diabetes and its difficulties.

Kodo millet has large potential to provide nourishing food to subsistence farmers in Africa and elsewhere. The plant is called kodrava in Sanskrit, Arikelu in the Telugu language, Varagu in Tamil, Varak (വരക്) in Malayalam, Arka in Kannada, Kodo in Hindi and Kodra in Punjabi.

Mar 19, 2025 · Kodo Millet, scientifically known as Paspalum scrobiculatum, has been a dietary staple in many cultures for centuries. Packed with essential nutrients, this gluten-free grain is a boon for those seeking a wholesome diet.

Aug 1, 2019 · Arikalu or Kodo millets are consumed as a staple food since ancient times in India and were known to have remarkable health benefits. Recently, they had gained popularity as a food source that can help in reducing diabetes and its complications.

Kodo millet: A superfood packed with nutrients. Find out why it's good for your health, plus simple recipes to incorporate it into your diet.

Dec 20, 2023 · Overflowing with essential proteins, fiber, and minerals, Kodo millet is your ticket to overall wellness. Dive into the diverse world of tantalising kodo recipes and learn how to harness the remarkable benefits of this traditional food.

Jul 6, 2023 · Cooked kodo millet is a low-calorie food with about 119 calories per 100-gram serving. It's rich in carbohydrates (25.2g) and provides small amounts of protein (3.2g), fat (0.5g), and various minerals and vitamins.

Nov 21, 2019 · Kodo millet is the gluten free wholesome food for healthy person. It is a rich source of antioxidant, dietary fiber and iron. Used for both culinary and medicinal purposes. It is traditionally used to treat diabetes, general debility, wound, inflammation, bleeding etc.