Kendo (Japanese: 剣道, Hepburn: Kendō, lit. 'sword way' or 'sword path' or 'way of the sword')[1] is a modern Japanese martial art, descended from kenjutsu (one of the old Japanese martial arts, swordsmanship), that uses bamboo swords (shinai) as well as protective armor (bōgu). [2] .

Kendo, traditional Japanese style of fencing with a two-handed wooden sword, derived from the fighting methods of the ancient samurai. The samurai turned swordsmanship into a means of cultivating discipline, patience, and skill for building character.

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Kendo is the modern Japanese martial art of fencing based on the two-handed sword (katana) techniques of the samurai warriors.

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The origins of kendo are deeply intertwined with the evolution of the Japanese sword. This iconic weapon, with its distinctive curved blade and raised edge known as the shinogi, is a uniquely Japanese creation, first emerging during the mid-Heian period (794-1185).

Kendo is a way where the individual cultivates one’s mind (the self) by aiming for shin-ki-ryoku-itchi (unification of mind, spirit and technique) utilizing the shinai. The “ shinai -sword” should be not only directed at one’s opponent but also at the self.

Kendo, or “The Way of the Sword,” is a modern Japanese martial art that comes from the techniques of the samurai. Practitioners, called kendoka, engage in high-speed sparring with bamboo swords (shinai) while wearing protective gear (bogu).

This page is introducing all the basic movements of kendo for kendo beginners. If you are thinking to start kendo or just started, start from here.

With its origins in samurai sword training, Kendo strives for the mental attitude of the warrior, but because the goal today is to develop character and self-discipline rather than win...