5,290 Followers, 453 Following, 131 Posts - Josh Palou (@thesilverhood) on Instagram: "British Columbia, Canada Stronger than I look. Video game tag: TheSilverHood Mtg kracken/sliver/eldrazi abuser M.A. Social Psychology"

42 likes, 4 comments - thesilverhood on September 1, 2023: "With my left big toe broken and bleeding profusely I was able to lift a 235lb, 260lb, (skipped 280lb), 315lb and 345lb stones. Stones is by far my worst event so I was happy just to get any with my litany of injuries. Thankyou to @missmurder.xo and @stevenburnett6957 for filming for me and showing up for support. And @sirseaningtoniii ...

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29 likes, 0 comments - thesilverhood on July 8, 2024: "No broken toe this time lifting some logs and stones. Thanks to @sirseaningtoniii for putting on the event as well as @stevenburnett6957 and @stokedtoast for the photos and videos #powerbuilding #powerlifting #strongman #fit #fitness #muscle #health #squat #deadlift #bench #jacked #axel …

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Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots; 1: CPL: 2022-12-11: Canada-BC: BC Winter Showdown: Open: 29: Wraps: 100: 98.1

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Dec 11, 2022 · The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data.

2 days ago · Palou, a three-time IndyCar champion including the last two consecutive seasons, won the first two races this year. Palou, the current points leader, instead finished second.