Oct 12, 2022 · Jamun is a very nutritious summer fruit that has a wide range of health benefits. The fruit is commonly called the Indian blackberry, Java plum, or black plum. There are two …

Syzygium cumini, commonly known as Malabar plum, [3] Java plum, [3] black plum, jamun, jaman, jambul, or jambolan, [4] [5] is an evergreen tropical tree in the flowering plant family …

Jul 19, 2019 · Jamun, revered as the ‘fruit of the gods,’ is abundant in a variety of nutrients. This dark berry contains exuberant amounts of vitamin C, vitamin B, iron, and magnesium, as well …

Mar 2, 2022 · Jamun is rich in fibre and has low calories, making it the ideal fruit for weight loss. Moreover, fruits rich in fibre enable better digestion and reduce water retention in the body. 6. …

Mar 18, 2025 · Jamun fruit is a rich source of essential nutrients, including vitamins, minerals, and antioxidants. It is an excellent source of vitamin C, potassium, and fiber, making it an ideal fruit …

Aug 13, 2024 · Jamun is a delicious low-calorie fruit that is loaded with vitamin C and minerals like iron, calcium, phosphorus, magnesium, and folic acid. This fruit packs a punch as it has a high …

Jamun is a popular summer low-calorie fruit that has been connected to a myriad of health benefits. This miracle fruit can help with anything from stomach aches to diabetic treatment …

May 18, 2017 · Jamun tree is native to India and you can find them growing plenty here in Tamil Nadu. The fruits are greatly loved and cherished in India. We have two types of jamun, one is …

May 31, 2023 · And one such fruit we cannot resist is jamun. Also known as black plum, java plum or Indian blackberry, this amazing fruit is full of nutrients. Its deep purple colour only makes it...

Jul 25, 2020 · Jamun or Black Plum evokes nostalgic memories of many childhood summers in most of us. It is a small fruit with a dark purple hue bordering to black. The flesh of this berry is …