The jackfruit or nangka (Artocarpus heterophyllus) [6] is a species of tree in the fig, mulberry, and breadfruit family . [7] The jackfruit is the largest tree fruit, reaching as much as 55 kg (120 pounds) in weight, 90 cm (35 inches) in length, and 50 cm (20 inches) in diameter.

Feb 6, 2023 · Jackfruit is a tropical tree fruit grown in Asia, Africa and South America. It belongs to the same plant family as figs and mulberries. Under its thick, bumpy green rind is a stringy yellow flesh that you can eat raw or cooked in a variety of dishes. (Its seeds are also edible.)

Feb 22, 2024 · Jackfruit is a tropical fruit that can be enjoyed in sweet and savory dishes. It’s also very healthy and loaded with nutrients that can help fight cancer, heart disease, and more.

Jun 14, 2023 · Jackfruit is a versatile tropical fruit with a sweet flavor. Here's a look at why jackfruit is healthy and how to eat it.

Aug 26, 2024 · When it comes to plant-based meat, jackfruit is unique! This healthy fruit can go from replacing pulled pork to starring in a smoothie. We cover what it is, what it tastes like and how to use it in our guide.

Jan 11, 2017 · Jackfruit is a healthy vegan meat replacement and one of the biggest food trends among vegetarians. Learn what jackfruit tastes like, jackfruit recipes and more.

May 29, 2024 · This “miracle” fruit is nutritious and may even help feed the world. But what is jackfruit? And what does it taste like? Learn everything you need to know about jackfruit, including its nutrition, health benefits and downsides, and sustainability.

Dec 18, 2024 · Learn how to eat jackfruit, a giant-sized superfood. Tropical fruit experts share their favorite ways to use it cooked as a popular meat substitute and how to enjoy it ripe in desserts.

Mar 19, 2024 · Jackfruit is an excellent source of many nutrients including vitamin C, B vitamins, magnesium, and potassium and is packed with health-promoting antioxidants. According to …

Mar 29, 2025 · Jackfruit health benefits includes boosting immune system, improving energy level, supporting cardiovascular system, increasing red blood cell count and preventing anemia, improving digestion, preventing colon cancer and protecting the eyes.