Isabgol also known as psyllium husk is a dietary fiber that helps to increase stool and promote laxation. It is one of the most commonly used home remedies for constipation. Isabgol is good for weight loss as it gives a feeling of fullness and helps prevent overeating.

Sep 30, 2023 · Isabgol, also known as Psyllium husk, is a soluble fibre that comes from the seeds of the Plantago ovata plant. It is often a dietary supplement to support digestive health, promote regular bowel movements, and manage conditions like …

Apr 23, 2021 · Ever wondered what the benefits of Isabgol or Psyllium Husk are? Read on to know more about Isabgol uses, benefits, consumption, and side effects. Isabgol is a digestive that helps in cooling the body and assists in weight loss.

Mar 28, 2025 · Isabgol, also known as “psyllium husk,” is a common health supplement used to treat constipation, other digestive problems, and a few non-digestive problems such as high cholesterol. It contains 70 percent soluble fiber and, as a result, acts as a bulk-forming laxative, which aids in intestinal movement.

Apr 13, 2018 · Isabgol is an herb that is popularly used for constipation and for relieving common gastrointestinal troubles. Isabgol or the so-called psyllium husk has a bulk-forming laxative that is rich in both soluble and insoluble fiber.

Isabgol, also known as psyllium husk, stands out as a natural source of dietary fiber. Its has a unique ability to absorb and retain water which makes it a popular choice when you are seeking a mild and gentle laxative.

May 10, 2022 · Isabgol is a digestive that cools your body and aids weight loss. In addition, it has a gluey, oily texture and a sweet, astringent taste. There are differences between men’s and women’s anatomy. According to a recent study, women took substantially longer to digest food than males—33 hours for men versus 47 hours for women.

Mar 29, 2017 · Ashwagola- Plantago ovata, more commonly known as Isabgol, is an Ayurvedic herb used for the treatment of constipation, distention of abdomen and piles.

Aug 27, 2015 · Learn about medicinal uses and health benefits of Psyllium Husk (Isabgol - Plantago Ovata) including its indications, dosage, and side effects.

Dec 2, 2024 · Benefits of isabgol consist of lowering cholesterol, helping constipation and along with that it has following benefits too- Ulcerative colitis may get treated with isabgol. It is used for its antioxidants properties.