Emotional Quotient (EQ), or emotional intelligence, refers to one’s ability to manage their emotions. This includes the ability to understand and self-manage their own feelings in positive ways to communicate effectively, empathise with others, overcome challenges, manage conflict, and relieve stress.

Sep 30, 2024 · Enter the world of multiple intelligences: IQ (Intelligence Quotient), EQ (Emotional Quotient), SQ (Spiritual Quotient), and AQ (Adversity Quotient). Each of these measures provides a unique lens through which we can view and understand human potential.

Mar 4, 2023 · While most people are familiar with the concept of Intelligence Quotient (IQ), there are actually four types of intelligence, each of which is important in its own right. These include IQ, Emotional Quotient (EQ), Social Quotient (SQ), and Adversity Quotient (AQ).

Nov 13, 2024 · Here’s a closer look at how these four dimensions of intelligence impact success, along with key traits, benefits, actionable tips, and methods to sharpen each. 1. IQ (Intelligence Quotient):...

Jun 28, 2019 · More recently, a new vocabulary has emerged for individual competencies with a range of “quotients”—along with IQ, we now also have EQ, CQ, AQ, and SQ. Here’s a quick primer on these terms so you can put your best foot forward and …

Nov 8, 2023 · Intelligence types such as IQ, EQ, CQ, AQ, BQ, NQ, FQ, DQ, SQ, and MQ offer insights into our unique strengths and areas for growth. By fostering these diverse intelligence measures, individuals can unlock their potential and contribute to a more understanding, effective, and compassionate society.

Emotional intelligence, or EQ, refers to the ability to recognize and manage one’s own emotions, as well as the emotions of others. It includes skills such as empathy, self-awareness, and social skills.

Oct 17, 2023 · Emotional Quotient, also known as Emotional Intelligence (EI), illuminates our capacity to understand, manage, and express emotions effectively. EQ encompasses essential skills like self-awareness, empathy, emotional regulation, and social awareness.

Nov 14, 2023 · Explore the multifaceted nature of intelligence in our article on IQ, EQ, AQ, and SQ, uncovering how each quotient shapes our understanding and abilities.

Mar 6, 2025 · IQ (Intelligence Quotient): The classic “book smart” measure of logic, memory, and reasoning. EQ (Emotional Quotient): Your ability to understand and manage emotions — both yours and others’....