IM=X® Pilates has been called “the strength-training version of pilates” by Fitness magazine and is known for its unique choreography. Your trainer will guide you through a total-body workout …

IM=X® Floor Motion incorporates the use of an IM=X® Ring, a small, lightweight, resilient hoop that provides resistance for strength development. The Ring is used to strengthen the arms, …

24 West Main Street #211 Clinton, CT 06413. phone: 800.IMX.1336 email: [email protected]

Study with Quizlet and memorize flashcards containing terms like Spine stabilization, Lumbar pelvic mobilization with ring, 3/4 roll up with ring and more.

Start studying IM=X floor work exercises pelvic stabilization. Learn vocabulary, terms, and more with flashcards, games, and other study tools.

Feb 16, 2015 · The IM=X floor program is an intense core workout. Like this status if you want a floor class on our schedule! https://www.youtube.com/watch?v=YEmaHunIVOM

Get ready for the return of the Inland Marine Expo in Nashville! #IMX2025 is the must-attend event for maritime and logistics pros who are passionate about making marine transportation …

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Stepping the intensity up a notch, IM=X® incorporates cardio and strength-training elements for optimal sculpting success…utilizing pelvic and ribcage stabilization techniques…plyometric …

Jan 9, 2025 · IMX blends Pilates, barre, yoga, cycling, weight training, and back wellness into one dynamic workout. Designed for all ages, sizes, and abilities, IMX focuses on powerful …