Jul 30, 2021 · IGF-1, also known as insulin-like growth factor 1, is a complex and interesting hormone. Is IGF-1 good or bad when it comes to your health? It has the potential to have both effects depending on how much your body produces. Its most important job is to promote cell growth (hence the name).

Feb 4, 2024 · Food and nutrients that increase IGF-1. Supplements and herbs that increase IGF-1. Lifestyle habits and therapies that increase IGF-1. Continue reading to learn more and discover how to increase IGF-1.

May 25, 2023 · IGF-1 Benefits. Because it stimulates cell division, IGF-1 has systemic effects on the body and causes bone growth, increases lean muscle mass, and strengthens your cartilage as well as your ligaments. One of the noticeable effects of IGF-1 …

Mar 23, 2024 · Currently, our top-rated picks for the best IGF-1 supplements of 2025 are: 1. PGH-1000: A powerful IGF-1 releaser made by Anabolic Research. 2. GenF20 Plus: A supplement designed to significantly increase IGF-1 levels. 3. Sytropin: A fast-acting spray that’s quickly absorbed for superior results. Enhanced physical conditioning.

Aug 29, 2024 · Should You Supplement with IGF-1? IGF-1 is crucial for growth through adolescence, and for cell health and survival throughout life. It also plays several other important roles, like regulating blood sugar and keeping our organs healthy. As such, it makes sense that low IGF-1 levels may cause health problems like diabetes.

Adding Insulin-like Growth Factor 1 (IGF-1) to your health plan can have good and bad sides. It’s important to look at the igf-1 pros and cons from both studies and stories. Advantages of IGF-1 include helping grow muscles and recover faster.

Feb 26, 2025 · IGF-1 supplements can help bodybuilders to increase muscle mass, improve recovery time, and enhance overall performance. They can also help to reduce body fat and improve bone density. What...

Dec 10, 2024 · Introduction to IGF-1 Supplements: A comprehensive look at IGF-1 supplements, highlighting their ability to enhance fitness, recovery, and overall quality of life. How IGF-1 Works: Explains IGF-1’s role in promoting cellular growth, muscle …

IGF-1 (Insulin-like Growth Factor 1) is a powerful growth hormone that plays a crucial role in muscle repair, recovery, and hypertrophy. Bodybuilders and athletes turn to IGF-1 supplements to accelerate muscle growth, reduce recovery time, and enhance overall performance.

In adults, the levels of IGF-1 are most optimal in the range of 200-300 ng/dL. These figures or reference values come in handy if you have to receive a supplement of IGF-1. Bodybuilders or those trying to lose weight can use supplements of this hormone at the right dosage to achieve their body goals or treat deficiencies, as the case may be.