4 days ago · Discover the transformative power of Qi Gong with Holden QiGong. Experience online courses designed to enhance energy, reduce stress, and promote lasting well-being. …

Classes are one hour each, and include an optional meditation. Classes are edited into 60 and 20-minute versions for when you don’t have time. Just follow along to start seeing results! …

Qigong expert Lee Holden introduces the ancient art of qigong, "the art of effortless power". Discover the benefits of qigong - how to relieve stress, increase energy and get relief from …

Browse Holden QiGong's full range of online courses, trainings, and resources. Discover programs designed to boost energy, reduce stress, and promote lasting well-being. Find the …

Watch the 10 minute one if you don't have 20 minutes @https://www.youtube.com/watch?v=Ac08kMK-dyIIn this video, you will go through 20 …

Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started: https://lp.holdenqigong.com/free-classes?utm_medium=soci...

A pioneer in bringing the gifts of qi gong to Westerners, Lee Holden has certified over 2,000 qi gong teachers and makes qi gong easily accessible to everyone through his PBS shows and …

Learn the ancient practice of Qi Gong and how it cultivates life energy for improved health, vitality, and inner balance. Explore the benefits of Qi Gong with Holden QiGong and start your journey …

Lee Holden is an internationally renowned Qigong expert and instructor. His body of work across many major media platforms has been instrumental in bringing this ancient practice to the …

Lee Holden first discovered the power of qi at the early age of 10 from his parents’ meditation lessons. He studied a variety of martial arts including Karate, Kung Fu, and Capoeira and had …