Hilot (/HEE-lot/) is an ancient Filipino art of healing. It uses manipulation and massage to achieve the treatment outcome, although techniques differ from one practitioner to another. [1]

Oct 1, 2024 · Learn about Hilot, the ancient Filipino healing technique that uses massage and herbal medicines to promote wellness. This article explores its origins, techniques, benefits, and how to incorporate it into modern wellness practices.

Aug 14, 2024 · In the vibrant tapestry of Philippine culture, hilot stands out as a time-honored tradition, deeply rooted in the country’s history and everyday life. This ancient healing practice, often simply described as a form of massage, encompasses much more than physical relaxation.

Dec 16, 2023 · In the Philippines, there is a traditional healing practice known as "Hilot." This ancient Filipino art of healing has stood the test of time. Rooted in indigenous knowledge and passed down through generations, Hilot embodies a holistic approach to health and wellness. "Hilot" is an authentic demonstration of an extensive approach to wellness.

In a world where modern medicine predominates, the ancient Filipino healing practice known as Hilot occupies a special place. Bridging the gap between tradition and modernity, Hilot offers a unique approach to health and wellness, rooted in centuries-old techniques and philosophies.

Jan 26, 2024 · An overview of Hilot, a popular and much used Filipino traditional medicine system across the islands of the Philippines.

Sep 25, 2016 · Hilot isn’t just a massage technique; it’s a holistic healing system deeply rooted in Filipino culture. As I delved deeper into its origins, I was amazed to discover that Hilot predates Western medicine in the Philippines by thousands of years.

Jan 31, 2025 · Hilot is a traditional Filipino healing practice rooted in centuries of history, passed down through generations. It is often referred to as the Filipino version of massage therapy, with deep connections to nature and Filipino culture.

Aug 6, 2023 · Today, Hilot is being recognized and adopted globally, not just for its therapeutic benefits but also for the relaxation and the mindfulness it involves. It supports the current wellness mantra – heal naturally, live mindfully.

Apr 23, 2019 · Hilot (pronounced hee-lot) is one of the oldest healing practices in the Philippines. Its beginnings cannot be specifically traced back, but it is widely spread and is being practiced for the longest time.