May 14, 2024 · Brain fog, also called mental fog, can happen after an illness, as a side effect of a medication (like chemotherapy) or as a symptom of an underlying condition. A healthcare …

Mar 16, 2023 · To give your brain a more efficient break, try: Meditating. Just a few mindful minutes can increase concentration, per 2018 research Trusted Source. Calling a friend or …

Jan 11, 2024 · Brain fog is cloudy mental fatigue caused by a number of factors. Psychologists share the best ways to help get rid of brain fog.

Oct 9, 2017 · Brain fog is one of the most frustrating symptoms, and one I have dealt with personally. Many people notice that when they improve their gut health, brain fog goes away. …

Jun 14, 2022 · Brain fog is a series of symptoms that include trouble focusing. You can improve it by focusing on lifestyle changes like getting better sleep and eating a good diet.

Dec 31, 2021 · In this blog post, I am going to focus on natural brain fog remedies that have been shown scientifically to help with brain fatigue and other symptoms associated with brain fog, …

Oct 10, 2024 · Brain fog got you feeling like you can't focus? Understanding what's causing it (think medical issues, lifestyle factors, and more) is essential. Making some simple lifestyle …

Mar 4, 2021 · Learn how to get rid of brain fog by reducing inflammation, healing the gut, and identifying the best diet for your cognitive function.

Learn more about reducing brain inflammation, lowering stress, and other ways to help deal with the symptoms of brain fog with functional medicine.

Apr 3, 2025 · According to a British study, 39 percent of people experience brain fog regularly, and 61 percent lose their train of thought up to 10 times a day. However, the authors of a …