A grade 1 MCL tear (minor tear) can usually heal on its own with rest within one to three weeks. Grade 2 and grade 3 MCL tears, which are more severe, need proper treatment in order to heal, which can include resting, wearing a knee brace and doing physical therapy.

Mar 20, 2024 · Treatment of an MCL tear depends on the severity of the injury. Treatment always begins with allowing the pain to subside, beginning work on mobility, followed by strengthening …

MCL tears are graded in three ways: Grade 1: A mild sprain with little tear and stable knee. Grade 2: A partial tear causing some instability and pain. Grade 3: A complete tear leading to big instability and lots of pain. Knowing these grades helps figure out how to heal an MCL tear. The MCL is very important for the knee’s function.

Dec 19, 2023 · When your MCL is damaged, your knee can overextend itself, or bend too far in a direction that it’s not supposed to bend. You may heal on your own with basic care, rest, and rehab. But if your...

Apr 2, 2024 · In this article, we'll discuss treatment options, including home interventions, medication, and physical therapy. If your MCL is overextended or overtaxed, then the ligament can become sprained or torn. This injury commonly occurs while participating in sports and is usually caused by twisting, cutting, or bending movements.

Jun 14, 2024 · So… could it heal on its own? The short answer is yes, it may do. The good news about MCL tears is that many can self-heal without surgery. But there are a couple of ways we can determine whether this is likely to happen. MCL tears can occur in isolation: a big impact, a single point of damage.

The time it takes to heal an MCL tear depends on how bad it is and following a good treatment plan. Learning about injury management and following recommended steps can help you heal faster.

Generally, a doctor will determine which nonsurgical treatments should be used based on the severity of the tear or sprain. It can take anywhere from a few days to 8 weeks for an MCL injury to heal and a person to return to normal activities and sports.

Mar 28, 2025 · A medial collateral ligament (MCL) injury occurs when the ligament on the inside of the knee is over-stretched, partially torn, or torn completely.

If you’re dealing with an MCL tear, you’re in luck— MCLs will often heal on their own—meaning no surgery and a full return to activities, even when dealing with the most severe tears.