Aug 10, 2022 · Prince Rama was destined to rule the kingdom of Ayodhya. But his jealous step-mother wanted her son to be king instead, and through some back-handedness, she succeeded in banishing Rama into the forest for 14 years.

Hanuman and the vanara people play a vital role in the epic Ramayana as the means of reuniting Queen Sita with her beloved Rama. As son of the wind, Hanuman was known for his mighty leaps. Two of his most famous leaping exploits are associated with the battle of Lanka.

Oct 27, 2016 · Hanuman took part in Rama’s war against the evil Ravan, and after defeating him, Rama and Sita were crowned King and Queen of Ayodhya. Hanuman was offered a reward for his help in the great battle, but asked only to continue being of service to Rama.

Hanuman was the semi-divine chief of an army of monkeys who served the god Rama. As told in the Hindu epic, the Ramayana, Hanuman once jumped in a single stride the distance between southern India and (Sri) Lanka.

May 8, 2019 · One of the myths about the god Hanuman that shows exactly this is how he helped his friend King Rama. King Rama’s wife, Sita, was taken hostage by the demon Ravana on the island of Lanka (now Sri Lanka). So Rama entrusted Hanuman with the task of crossing from India to Lanka to rescue Sita.

Oct 31, 2023 · Hanumanasana involves opening the heart and activating energy centers like the Anahata (Heart) chakra. This can have therapeutic benefits for emotional well-being, promoting a sense of self-love, compassion, and balance.

Jan 20, 2025 · The demon king who presided in Sri Lanka, Ravana, had abducted Rama’s wife, Sita. Rama and his troops set out to rescue her from the vile demon. In the ensuing battle Rama’s brother, Laksmana, was severely wounded, and the only way to save him was with an herb that grew exclusively in the Himalayas.

Hanumanasana: What's in a Name? Hanuman is the king of the monkeys in Hindu mythology, and a great friend of Rama (Rama is an avatar of Krishna, and the embodiment of virtue). When Rama's wife Sita was kidnapped by an evil demon, Hanuman was instrumental in her rescue.

This has been the inspiration for millions of yoga classe s on the leg spread position or also known as split (Hanumanasana). The story tells that Hanuman helps Rama, who plays Vishnu, to recover his beloved Sita.

In his quest to rescue her, Rama enlisted the help of Hanuman, the devoted monkey deity. To locate Sita, Hanuman had to leap across the vast ocean separating India from Lanka — a feat that required extraordinary strength, faith, and courage.