Nov 7, 2024 · For HDL cholesterol, the "good" cholesterol, higher levels are better. High-density lipoprotein (HDL) cholesterol is known as the "good" cholesterol because it helps remove other forms of cholesterol from the bloodstream. A higher level of HDL cholesterol is linked to a lower risk of heart disease.

An HDL cholesterol level of 48 mg/dL is considered low. Levels >60 mg/dL are associated with a lower risk of heart disease, stroke, and heart attack. Low HDL cholesterol doesn’t have symptoms, so it’s good to know your levels.

Jan 8, 2024 · The "good" cholesterol, HDL, is important because it's involved in clearing "bad" cholesterol (LDL) from your body. Low levels of HDL can increase your risk of heart disease, heart attack, and...

Your HDL is the one number you want to be high (ideally above 60). Your LDL should be below 100. Your cholesterol levels show how much cholesterol is in your blood.

Nov 6, 2023 · HDL (high-density lipoprotein) cholesterol earned the title of “good cholesterol” because it helps you get rid of extra cholesterol. It brings it to your liver, and it ends up in your poop. A healthy amount of HDL cholesterol works against plaque buildup in arteries. This improves your risk of heart disease and stroke.

Your HDL cholesterol level of 48 is a Normal HDL cholesterol level. Normal HDL cholesterol levels can be a sign of health issues. The typical range for normal levels is between 40 mg/dL and 60 mg/dL.

Dec 16, 2023 · Recommended total cholesterol levels are under 200 milligrams per deciliter (mg/dL) for adults and under 170 mg/dL for children. Females typically need more HDL (good) cholesterol than males....

Higher HDL levels are associated with a lower risk of heart disease. HDL levels lower than 40 milligrams per deciliter (mg/dL) are considered worrisome, and levels higher than 60 mg/dL are considered excellent.

Sep 18, 2024 · Use this chart to find out the healthy and unhealthy cholesterol levels by age. Most adults should have their cholesterol levels checked every four to six years, according to the US Centers for Disease Control and Prevention (CDC).

Apr 9, 2025 · To figure yours out, divide your total cholesterol by your HDL. For example, if your total cholesterol is 240 mg/dL and your HDL is 40 mg/dL, your cholesterol ratio is 6:1 (or just reported as...