May 4, 2020 · Weak, tight and poorly conditioned back and abdominal muscles lead to imbalances, spasms and painful muscle guarding. Learn how to keep them healthy and …

Jul 7, 2024 · Your back muscles help control your posture, let you move and help you breathe. They start at your neck, run down your spine and end just above your hips. Having occasional …

Mar 29, 2025 · Explore the anatomy and function of the abdomen, lower back, and pelvis muscles with Innerbody's 3D model. The muscles of the abdomen, lower back, and pelvis are …

Apr 17, 2018 · Find out which back muscles are behind your back pain… and most importantly, what you can do about it (besides taking more pain pills).

The intricate cross-talk between skeletal muscle and the gastrointestinal system, or gut-muscle axis, has evolved into a vital area of study in determining global health and disease …

There are five pairs of back muscles that help move the shoulders and upper arms. They are the latissimus dorsi, supraspinatus, infraspinatus, teres major, and teres minor.

Three main types of back muscles that help the spine function are extensors, flexors, and obliques. The extensor muscles are attached to back of the spine and enable actions like …

Nov 29, 2024 · The back consists of large, complex muscles that support your trunk and spine. There are many types of back muscles, and they are all essential, helping you walk, bend, …

Nov 3, 2023 · The muscles of the back are a group of strong, paired muscles that lie on the posterior aspect of the trunk. They provide movements of the spine, stability to the trunk, as …

Aug 30, 2017 · Figures 19 through 29 illustrate the individual muscles and muscle groups of the lumbar spine / trunk along with their specific attachment and action information.