Jan 19, 2023 · Guava is a tropical fruit native to Mexico, Central America, the Caribbean, and South America. Its skin is typically yellow or light green, while its flesh is usually deep red or a vibrant shade of pink. When ripe, a guava smells strong, sweet, and musky.

Guava with slice Ripe apple guavas (Psidium guajava). Guava (/ ˈ ɡ w ɑː v ə / GWAH-və) [1] also known as the 'guava-pear' is a common tropical fruit cultivated in many tropical and subtropical regions. [2] The common guava Psidium guajava (lemon guava, apple guava) is a small tree in the myrtle family (), native to Mexico, Central America, the …

Nov 7, 2023 · Guavas are packed with nutrients and have special properties that can boost your health. Here are 8 reasons to eat them, backed by science.

Guava is a tree that grows in Central and South America. The fruit is commonly eaten fresh or made into beverages, jams, and other foods. Various parts of the plant, including the leaf and the ...

Jul 3, 2023 · Guava Leaf Tea Benefits. Several lab and animal studies have been conducted with guava leaf tea. This research has revealed a few potential health benefits associated with drinking guava leaf tea.

Jan 11, 2023 · Guava trees need a high amount of nitrogen, phosphoric acid, and potash, along with some magnesium for maximum fruit production. An example is a formula of 6-6-6-2, worked into soils just prior to the onset of the growing season and then evenly spaced out three times during the growth period.

Mar 8, 2024 · With flesh like a pineapple, pineapple guava is an apt name.The skin is a typical guava green, and the fruit grows alongside an edible white and purple flower. Pineapple guavas are notable for their versatility—they can be eaten raw, cooked into desserts, cut into fruit salads, and turned into jelly or jam.

Sep 27, 2024 · 3) Guava Improves Iron Status. Research has shown that regular guava intake can improve iron status. In a randomized controlled trial, 399 preschool children from 16 villages in India were given 25 grams of either guava, banana, or cucumber with a meal for 140 days ().The results indicated an increase in iron status and a reduction in iron deficiency among the children consuming guava.

Feb 28, 2025 · Wash the guava under cool running water. Pat dry with a paper towel or clean cloth. Place the guava on its side on a cutting board. Using a paring knife, cut it in half.

Feb 14, 2019 · Guava is a delicious tropical fruit that is packed with vitamin C, antioxidants, and many other healthy nutrients. Eating guava fruit can help to lower blood pressure, boost your immunity and improve your digestive health.