Oct 15, 2020 · Gac fruit is one of the best superfoods for vision, fighting cancer, and other health benefits because of its nutrients like carotenoids, antioxidants, and Trypsin inhibitors.

Nov 6, 2016 · Gac Fruit, Momordica cochinchinensis is Carbohydrate and Fiber rich fruit support for cancer, anemia, cardiovascular diseases, eyesight and Combats depression

Mar 15, 2025 · Meet Gac fruit—an emerging superfood that’s captivating health enthusiasts worldwide. But what makes this eye-catching fruit so special, and how does it earn the superfood title? Let’s explore gac fruit and its remarkable benefits.

Apr 25, 2023 · Gac fruit is an incredibly nutritious and delicious tropical fruit native to Southeast Asia. It is rich in essential vitamins, minerals, fatty acids, and antioxidants that can help protect the body from oxidative stress.

Sep 15, 2022 · What is Gac Melon? While the fruit is commonly referred to as gac, it is variously referred to as baby jackfruit, spiny bitter gourd, sweet gourd (which is it?), or cochinchin gourd. Its Latin name is Momordica cochinchinensis. Gac grows on dioecious vines – male flowers bloom on one plant and females on another.

Dec 1, 2024 · Gac (Momordica cochinchinensis Spreng.) fruit, which was originally discovered in Vietnam, derives its name from the word ‘Gac’ in Vietnamese and is known for its reddish-orange fruit colour (Osman et al., 2017) and spiky peel (Pinthong et al., 2019).

Feb 15, 2019 · Gac ( Momordica cochinchinensis ), also known as sweet gourd or baby jackfruit, is a spiky, orange fruit native to Southeast Asia. It is grown and cultivated in Thailand, southern China, and Indo China, where its harvesting season lasts from December to January, or a mere two months every year.

Gac fruit, scientifically known as Momordica cochinchinensis, is a vibrant orange-red fruit native to Southeast Asia. This unique fruit is often referred to as the “fruit of the gods” due to its striking appearance and numerous health benefits.

May 11, 2024 · Renowned for its nutritional richness, Gac fruit is a powerhouse of antioxidants such as lycopene and beta-carotene. Its distinctive appearance, featuring bright orange-red skin and seeds encased in a red aril, not only catches the …

Gac fruit (Momordica cochinchinensis) originates from Southeast Asia, with Vietnam being a particularly notable location. It is also called baby jackfruit, sweet gourd, Cochinchin gourd, or spiny bitter gourd.